4 Best Vitamins & Minerals To Boost Your Immune System
One of the best ways to keep a healthy immune system is to provide your body with enough vitamins and minerals. Vitamins and minerals are …
health
Drinking Too Much Water Could Surprisingly Be Fatal For You
Water is essential for life to exist. However, given the right conditions, water can be just as lethal as any poisonous substance. Every cell in …
What Causes Brain Freeze? Find Out the Science Behind Ice Cream Headaches
Ever wondered why eating or drinking something cold too fast triggers a splitting, short-lived headache? Sphenopalatine ganglioneuralgia is the medical term for what is more …
Understanding 6 Common Types of Eating Disorders – Do You Have One?
Despite the name, eating disorders are more than just about food. They’re complicated mental health issues that frequently require the participation of medical and psychiatric …
Can Kimchi Cause Cancer? Find out the Benefits and Risks of this “Superfood”
Kimchi is a traditional Korean dish made from fermented vegetables that have been salted and fermented for one or two weeks. While this Korean condiment …
New Study: Eating Spinach Could Lower Your Risk of Getting Colon Cancer
In the United States, colon cancer is the third-leading cause of cancer-related death. It is also the third most common cancer in both men and …
Heart Attack in Women: 7 Warning Signs and Symptoms You Must Watch Out For
Did you know that women are less likely than men to survive their first heart attack? This could be due to the fact that the …
10 Tips to Stay Young and Delay Aging
In an ideal world, we would all stay young, look young, feel young and never age. However, reality is, we encounter a lot of stress …
10 Health Benefits of Regular Exercise
Exercising regularly is good for your health. It can even help one live longer. Unfortunately, not everyone takes advantage of these health benefits. According to …
Study: Eat 10 Fruits and Veggies a Day for Longer Life
It is a known fact that eating 5 fruits and vegetables a day can make us healthier and give us a long life. However, if …
New Vaccine Provides 100% Protection Against Ebola Virus
Finally, a vaccine for the feared Ebola virus has been successfully created. The Lancet recently published an online report that shows an injection that can …
Useful Tips to Help You Recover from an All-Nighter
There might be moments in your life when you have to sacrifice sleep because of something more important. For example, you might be preparing for …
Air Pollution Kills 3.2 Million People Worldwide Every Year
Are you aware that air pollution is deadlier than malaria and AIDS combined? According to the World Health Organization (WHO), outdoor particulate air pollution accounts …