New Study: Lack of Sleep Makes a Person Less Attractive
Our society gives a lot of importance on physical attractiveness. Thousands of products have been created to enhance one’s physical appearance and advertisements feature only …
sleep
Useful Tips to Help You Recover from an All-Nighter
There might be moments in your life when you have to sacrifice sleep because of something more important. For example, you might be preparing for …
What a Poor Night’s Sleep Can Do to Your Skin Will Shock You
We all know the devastating effects of not having enough sleep at night. We tend to be hungrier, less focused, and crankier in the morning …
How Much Sleep Do Humans Really Need?
Our bodies need sleep – this is something that is backed by scientific data and the fact that our bodies do feel tired and wish …