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health study

Study: Exercising on an Empty Stomach Gives More Health Benefits

Study: Exercising on an Empty Stomach Gives More Health Benefits

Exercising has a lot of health benefits. It is good for our heart health, our brain health; it helps improve our skin, and it helps …

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Study: Eating 6 Bars of Chocolate Every Week Can Be Good for the Heart

Study: Eating 6 Bars of Chocolate Every Week Can Be Good for the Heart

Do you love chocolates? If you do, you may giving your heart a favor as a recent study suggests consuming chocolate frequently can reduce the …

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New Study: You May Live Longer with a Younger Doctor

New Study: You May Live Longer with a Younger Doctor

We may think that being cared for by an older doctor may give us a longer life, however, a recent study reveals otherwise. An observational …

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Study: Consuming Energy Drinks is Not Good for the Heart; Worse than Caffeine

energy drinks

Energy drinks are meant to boost our energy and they have become very popular since they came out in the market, however, a recent study …

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Study: Diet Sodas Linked to Stroke and Dementia But Does Not Cause Them

vibrating steering wheel 2

Diet sodas have become popular since they first came out on the market. They taste like regular soda but they have less calories to none. …

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Study: Home Cooked Meals Are Better for Your Health

Study: Home Cooked Meals Are Better for Your Health

Want to live healthier? Go for home cooked meals. A recent study revealed that home cooked meals are not only better for you health, it’s …

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