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5 Healthy Foods to Keep You Awake While Working on Night Shift

foods perfect for night shift work

If you work outside of the standard 9 to 5 hours, you are not alone. According to statistics, 20 % of Americans work some type …

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Understanding 6 Common Types of Eating Disorders – Do You Have One?

eating disorder types

Despite the name, eating disorders are more than just about food. They’re complicated mental health issues that frequently require the participation of medical and psychiatric …

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Can Kimchi Cause Cancer? Find out the Benefits and Risks of this “Superfood”

kimchi: benefits and risks

Kimchi is a traditional Korean dish made from fermented vegetables that have been salted and fermented for one or two weeks. While this Korean condiment …

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New Study: Eating Spinach Could Lower Your Risk of Getting Colon Cancer

spinach reduces risk for colon cancer

In the United States, colon cancer is the third-leading cause of cancer-related death. It is also the third most common cancer in both men and …

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Heart Attack in Women: 7 Warning Signs and Symptoms You Must Watch Out For

Heart attack in woman is a "silent killer"

Did you know that women are less likely than men to survive their first heart attack? This could be due to the fact that the …

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